Weigh In record (no journal entry) for 20 May 2024
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250.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1665 kcal
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Fat: 64.72g | Prot: 81.85g | Carb: 186.71g.
Breakfast: Fried Egg, Toasted Sour Dough Bread. Dinner: Toasted White Bread, Olive Garden Classic Caesar Dressing, Skinless Chicken Breast, Great Value Romaine Lettuce. Snacks/Other: Rhubarb Crisp, Clementines, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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losing 0.4 lb a week
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