Harapeko Keichan's Journal, 20 May 2024

5/20
W:44.7kg, F:16.1%, M:35.6kg

Cheese cake 🎂 for breakfast
No lunch
Salad 🥗, chicken soft bones 🦴, strawberries 🍓 and nuts 🥜 for dinner

98.5 lb Lost so far: 1.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.