AngieS509's Journal, 21 August 2011

183.0 lb Lost so far: 15.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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1439 kcal

Fat: 111.62g | Prot: 72.94g | Carb: 38.00g.   Breakfast: low carb pancakes, bacon. Lunch: cantaloup. Dinner: butter, spinach, romaine lettuce, mushrooms, sirloin steak. Snacks/Other: Beef Pork Salami (Dry or Hard), heavy whipping cream. more...

2284 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...