elgdks's Journal, 05 July 2015

Weigh In record (no journal entry) for 05 July 2015
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 July 2015:
1113 kcal Fat: 56.56g | Prot: 61.32g | Carb: 95.04g.   Breakfast: Apricot Jams and Preserves, Scrambled Egg (Whole, Cooked). Lunch: Smart Ones Roasted Chicken with Herb Gravy. Dinner: Goya Soda Crackers, Tuna Salad with Egg. Snacks/Other: Jell-O Vanilla Pudding, Raw Vegetable, Hy-Vee Ranch Dip. more...

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