Weigh In record (no journal entry) for 15 May 2024
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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1270 kcal
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Fat: 70.13g | Prot: 73.88g | Carb: 97.95g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Fresh Express Chopped Kit Caesar, Skinless Chicken Breast. Snacks/Other: Outshine Lime Fruit Bar (76g), Dannon Light & Fit 0% Plus - Strawberry, Bananas. more...
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gaining 0.4 lb a week
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