Weigh In record (no journal entry) for 20 May 2024
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210.8 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1345 kcal
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Fat: 79.02g | Prot: 38.24g | Carb: 110.48g.
Breakfast: Pickwick Original English Thee, Water, Chiazaad, De Traay Biologische Bloemen Honing, Citroensap. Lunch: Pickwick Original English Thee, Hardgekookt Ei, Zaanse Mayonaise, Ketchup. Dinner: Coppenrath & Wiese Apple Strudel. Snacks/Other: Zespri Kiwi Green, Koffie met Melk, Pickwick Thee Bosvruchten. more...
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steady weight
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