|
Gisteren een BBQ gehad en minder geslapen, maar toch mijn gewicht is in orde.
|
122.8 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 05 July 2015:
|
8 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Ontbijtkoek (Haver, Rozijnen, Gedroogte Abrikozen). Lunch: Ontbijtkoek (Haver, Rozijnen, Gedroogte Abrikozen). more...
|
|
1775 kcal
|
Activities & Exercise:
tv kijken - 2 hours, computer spelen, internet surfen - 1 hour, Housework - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour and 10 minutes, Sitting - 4 hours and 15 minutes, Resting - 4 hours and 35 minutes, Sleeping - 9 hours and 30 minutes. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
Bolke1972's weight history
|