Weigh In record (no journal entry) for 21 August 2011
|
120.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 August 2011:
|
1232 kcal
|
Fat: 63.86g | Prot: 55.53g | Carb: 133.79g.
Breakfast: Peaches, Apples. Lunch: Chicken or Turkey Salad, Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Romaine Lettuce, Shiitake & Sesame Vinaigrette Dressing, Backyard Black Angus Burgers. Snacks/Other: Ginger Chews, Almond Breeze Unsweetened Vanilla, High Fiber Cereal, Chocolate Frozen Dessert, Pop Tarts Mini Crisps - Frosted Chocolate, Beef Jerky, Peach. more...
|
|
1326 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justpinchme's weight history
|