Suzeque's Journal, 04 July 2015

147.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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470 kcal

Fat: 32.00g | Prot: 26.00g | Carb: 23.00g.   Dinner: Hill Country Fare Homestyle Potato Salad, Quick'N Eat Angus Choice Beef Patties. more...

1806 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...