Weigh In record (no journal entry) for 20 May 2024
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168.0 lb
Lost so far: 1.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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909 kcal
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Fat: 43.70g | Prot: 40.62g | Carb: 89.21g.
Breakfast: Кофе, Огородников Лечо Болгарское, Жареное Яйцо. Lunch: Бахетле Пирог Творожно-Сметанный с Черносливом, Свекла с Чесноком и Майонезом, Магнат Печень Говяжья Тушеная в Сметане. more...
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steady weight
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