Weigh In record (no journal entry) for 20 May 2024
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139.1 lb
Lost so far: 8.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1471 kcal
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Fat: 35.56g | Prot: 56.89g | Carb: 224.82g.
Breakfast: Prozis Oats & Whey Chocolate Coconut, Farina di Cocco, Probios Bevanda di Riso al Cocco, Ovomaltine Ovomaltine Original, Esselunga Banana, Cacao Magro in Polvere, Fage Yogurt Greco Total 0%. Lunch: Nuii Mini Cioccolato Bianco con Caramello e Noci Pecan del Texas , Le Conserve della Nonna Ragù di Carne, Barilla Pasta. more...
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gaining 0.7 lb a week
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