Weigh In record (no journal entry) for 19 May 2024
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206.1 lb
Lost so far: 8.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1501 kcal
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Fat: 81.71g | Prot: 89.82g | Carb: 98.93g.
Breakfast: Ovo Cozido, Antepasto de Berinjela, Wickbold Pão de Forma Integral Whey Protein . Lunch: Linguiça Suína Assada ou Grelhada, Grão-de-Bico Cozido, Sadia Calabresa, Camil Arroz Branco Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Baião de Dois, Costela Bovina Assada, Antepasto de Berinjela, Wickbold Pão de Forma Integral Whey Protein . Snacks/Other: Piraquê Biscoito Leite Maltado Chocolate, Lindt Bombom. more...
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losing 2.3 lb a week
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Suzane Guimarães's weight history
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