Weigh In record (no journal entry) for 20 May 2024
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148.8 lb
Lost so far: 18.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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173 kcal
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Fat: 4.80g | Prot: 11.02g | Carb: 21.57g.
Breakfast: Coffee with Milk and Sugar, Raspberries , Farmers Union Greek Style Protein + Prebiotics Mango Yoghurt. more...
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losing 0.1 lb a week
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narnibanana's weight history
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