Weigh In record (no journal entry) for 21 August 2011
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207.8 lb
Lost so far: 29.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2011:
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180 kcal
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Fat: 3.24g | Prot: 1.42g | Carb: 35.19g.
Breakfast: Coffee-mate Coffee Creamer (Vanilla Caramel), Granulated Sugar, Coffee (Brewed From Grounds). more...
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steady weight
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itiedryflies's weight history
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