Weigh In record (no journal entry) for 19 May 2024
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152.3 lb
Lost so far: 11.9 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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17 kcal
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Fat: 1.30g | Prot: 0.78g | Carb: 0.59g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Coffee. more...
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gaining 2.8 lb a week
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