Weigh In record (no journal entry) for 19 May 2024
|
114.0 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2024:
|
1510 kcal
|
Fat: 79.51g | Prot: 71.54g | Carb: 127.75g.
Breakfast: Gerblé Goûter aux Écorces Confites, Andros Jus d'ananas. Lunch: Saveurs de Nos Régions Cantal Entre-Deux, Les Croisés Grana Padano, Raisins, Framboises, Carrefour Filet de Limande du Nord Meunière, Carrefour Asperges Vertes. Dinner: La Fromagerie des Cévennes Pélardon, Zanetti Scamorza Affumicata, Raisins, Grand Frais Salade Jeunes Pousses, Saveurs de Nos Régions Cantal Entre-Deux, Milbona Burrata. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|