Weigh In record (no journal entry) for 04 July 2015
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109.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 July 2015:
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579 kcal
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Fat: 8.92g | Prot: 40.88g | Carb: 103.41g.
Breakfast: Quest Cookies & Cream Protein Bar, Peach. Lunch: Taylor Farms Organic Baby Spring Mix, Kraft Fat Free Zesty Italian Dressing, Tabasco Original Pepper Sauce, Egg White, Claussen Kosher Dill Sandwich Slices Pickles, Starbucks Espresso Shot, Coffee (Brewed From Grounds), Sweet Cherries, Peach. more...
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1211 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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