Weigh In record (no journal entry) for 19 May 2024
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145.6 lb
Lost so far: 2.1 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1925 kcal
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Fat: 67.08g | Prot: 106.39g | Carb: 226.23g.
Breakfast: Грецкие Орехи, Primia Miele Millefiori, Зеленый Чай, Черника, Carrefour Bio Miscela Di Semi Biologici, Carrefour Yogurt Magro Ai Cereali. Lunch: OrtoRomi Misticanza, Помидоры Черри, Оливковое Масло (Первого Отжима), Vallelata Bocconcini di Mozzarella. Dinner: Помидор Тушеный, Grand Krust Mazzancolla Tropicale Cotta, La Molisana Spaghetti. Snacks/Other: Kellogg's Barretta Mandorle E Frutta, Черешня. more...
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losing 0.4 lb a week
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