Weigh In record (no journal entry) for 04 July 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2015:
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1241 kcal
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Fat: 29.02g | Prot: 39.45g | Carb: 184.52g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Thé Noir, Hard Candy Peppermint, Pouding Chômeur, Betteraves, St-Hubert Wrap au Poulet, Christie Biscuit Soda, St-Hubert Soupe Poulet et Riz. Dinner: Fromagerie Perron Fromage Tortillon, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Biscuit Chinois , Sprite Sprite Zero , Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sunkist Fruit Snacks Orange Lemon Strawberry, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1241 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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