Weigh In record (no journal entry) for 19 May 2024
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125.9 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1422 kcal
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Fat: 76.51g | Prot: 149.40g | Carb: 42.78g.
Breakfast: Fito Forma Супер Сгущёнка Раф Кофе, Excess Free Печенье Савоярди, Яйцо. Lunch: Спаржа, Fito Forma Пироженка Солёная Карамель, Магнит Бедро Цыплят Гриль , Магнит Голень Цыплят Гриль. more...
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gaining 46.3 lb a week
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