Weigh In record (no journal entry) for 19 May 2024
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138.7 lb
Lost so far: 10.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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363 kcal
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Fat: 9.14g | Prot: 11.62g | Carb: 63.90g.
Breakfast: 小黃瓜, 麥維爾 澳洲特級燕麥片. more...
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losing 4.6 lb a week
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amandaccp22's weight history
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