Weigh In record (no journal entry) for 18 May 2024
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208.3 lb
Lost so far: 34.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1077 kcal
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Fat: 31.39g | Prot: 39.47g | Carb: 160.93g.
Breakfast: Feijão Preto Cozido, Arroz com Cenoura, Água com Limão, Sadia Mortadela Defumada, Pão Branco. more...
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losing 7.7 lb a week
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@LucyKeona's weight history
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