Irlane Cotrim's Journal, 18 May 2024

triste.
147.5 lb Lost so far: 73.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2024:
2689 kcal Fat: 91.90g | Prot: 54.52g | Carb: 330.04g.   Lunch: Pastel de Queijo. Dinner: Amarula Licor Amarula, Café com Açúcar. Snacks/Other: Alface, Picanha, Macarrão Alho e Óleo, Farofa, Arroz Branco (Cozido), Batatas Fritas. more...
1621 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Irlane Cotrim's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.