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baffled day
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2011:
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2337 kcal
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Fat: 33.73g | Prot: 52.01g | Carb: 271.77g.
Breakfast: Green Vegetable Dumplings, grapes, sweet mustard, baby carrots, strawberry. Lunch: Golden Delicious Apples, Hummus, Egg, Cabbage Kimchi. Dinner: Beer, Kimchi Flavor Noodle Soup Bowl, Miso, Mojito, Bacon, Eggplant, White Rice, Rice (Sake) Beverage, Quail Egg. more...
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2770 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 7 hours, Bicycling (moderate) - 13/mph - 34 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Dance (slow step) - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 6 minutes. more...
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losing 11.2 lb a week
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