Weigh In record (no journal entry) for 18 May 2024
|
188.2 lb
Lost so far: 13.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2024:
|
1734 kcal
|
Fat: 99.55g | Prot: 52.42g | Carb: 154.20g.
Lunch: Sunshine Cheez-It Extra Toasty, Fit Crunch Chocolate Peanut Butter. Dinner: Chili's Side Homestyle Fries, Chili's Crispy Crispers, Chili's Chips & Salsa. Snacks/Other: Tootsie Roll Dots, Reese's Mini Peanut Butter Egg. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|