Weigh In record (no journal entry) for 18 May 2024
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192.7 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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1241 kcal
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Fat: 56.40g | Prot: 60.50g | Carb: 117.80g.
Breakfast: REWE To Go Aufschnitt Typ Lyoner Sandwich . Lunch: KFC Original Hähnchenteil Brust. Dinner: Schnibbelches Bohnensuppe Alla Linn, Bofrost Vollwert Gemüse Puffer. more...
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losing 6.6 lb a week
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