Weigh In record (no journal entry) for 18 May 2024
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132.3 lb
Lost so far: 17.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1244 kcal
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Fat: 41.53g | Prot: 64.08g | Carb: 157.42g.
Breakfast: Ovo, Fruta do Conde, President Manteiga com Sal, Laranja Pêra, Prato Fino Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido, Mamão Papaia, Vigor Requeijão Cremoso Light, Pão de Forno Pão de Leite, Carne Moída Refogada. more...
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gaining 0.9 lb a week
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