Weigh In record (no journal entry) for 18 May 2024
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291.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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775 kcal
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Fat: 53.89g | Prot: 34.02g | Carb: 36.08g.
Breakfast: Honey , Cooked Egg, Butter , Espresso Coffee, Calavo Avocado, Whole Milk. Dinner: Onions , Kirkland Signature Manchego Cheese, Mixed Salad Greens. more...
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losing 5.6 lb a week
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nefertiti1301's weight history
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