Weigh In record (no journal entry) for 18 May 2024
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181.2 lb
Lost so far: 11.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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281 kcal
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Fat: 9.74g | Prot: 15.04g | Carb: 34.98g.
Breakfast: Banana Prata, Casa de Mãe Farelo de Aveia , Ovo. more...
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losing 11.6 lb a week
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Jaque.david's weight history
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