Weigh In record (no journal entry) for 18 May 2024
|
149.5 lb
Lost so far: 66.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2024:
|
333 kcal
|
Fat: 9.10g | Prot: 25.72g | Carb: 35.37g.
Breakfast: Coffee. Lunch: Hot Chili Pepper, Hot Chili Pepper, Cooked Cabage with Pork Meat Kupus Kuvani Sa Svinjskim Mesom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coffee, Green Tea, Coffee, Lemon. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easvou's weight history
|