ruthannsavage's Journal, 17 May 2024

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pneumonia and death of my brother. trying to get back on track.

174.2 lb Lost so far: 55.8 lb. Still to go: 24.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 May 2024:

1481 kcal

Fat: 60.13g | Prot: 101.18g | Carb: 133.43g. Breakfast: Scrambled Egg , Pepperidge Farm Swirl Raisin Cinnamon Bread. Lunch: Texas Tailgate Chili Sauce, Veggie Burgers , Low Carb Tortilla. Dinner: Great Value Broccoli Florets, Great Value Tilapia Skinless & Boneless Fillets. Snacks/Other: Hershey's Kit Kat (King Size). more...

losing 0.1 lb a week

27 Supporters Support

Comments

So sorry for your loss!

18 May 24 by member: Tagkido

Oh no! So sorry to hear this! 💜🙏

18 May 24 by member: Diana 1234

Condolences to you, lifted you and your family in prayer.

18 May 24 by member: Daughter of the_King

so sorry for your loss 🙏🕊️

18 May 24 by member: Windy Day

so sorry

18 May 24 by member: sandyeg

I’m so sorry for your loss🙏🩵

18 May 24 by member: CharlieLovesChaplin

So sorry for your loss.

19 May 24 by member: joy242526

Thanks all. ❤️ Seize the Day!

20 May 24 by member: ruthannsavage


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ruthannsavage's Journal, 17 May 2024

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