Weigh In record (no journal entry) for 17 May 2024
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155.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1339 kcal
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Fat: 40.01g | Prot: 25.15g | Carb: 159.89g.
Breakfast: Tea (Brewed), Splenda No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Kettle Brand Sea Salt & Vinegar Potato Chips, Mustard, Best Foods Light Mayonnaise, Salami, Sour Dough Bread. Dinner: Sweet Pickle Relish, Tomatoes, Red Onions, Mustard, Wonder Classic Sliced Hot Dog Buns, Hebrew National Beef Franks. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds, Boom Chicka Pop Light Kettle Corn, Barefoot Moscato, Popsicle Creamsicle, Barefoot Moscato, Barefoot Moscato, Barefoot Moscato. more...
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gaining 0.1 lb a week
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