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14.5% grasa
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163.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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2435 kcal
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Fat: 116.34g | Prot: 94.03g | Carb: 262.21g.
Breakfast: Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Soprole Uno Colación. Lunch: Schwencke Chorizo Parrillero, Cuisine & Co Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Lentejas con Arroz, Tomates Rojos, Palta, Colun Protein Plus Yoghurt Frutilla Platano. Dinner: Quillayes Queso Suizo, Quaker Avena Instantánea, Plátano, Colun Yoghurt Origen Natural No Endulzado. Snacks/Other: Tuna, Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal. more...
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steady weight
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