Weigh In record (no journal entry) for 17 May 2024
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209.4 lb
Lost so far: 33.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1417 kcal
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Fat: 37.16g | Prot: 30.97g | Carb: 251.50g.
Breakfast: Ovo Cozido, Arroz Branco (Cozido), Banana, Bolo Branco (sem Cobertura Glacé). more...
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losing 4.6 lb a week
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@LucyKeona's weight history
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