|
體脂28.5%
內臟脂肪3
|
114.9 lb
Lost so far: 18.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2024:
|
726 kcal
|
Fat: 15.04g | Prot: 25.07g | Carb: 121.25g.
Breakfast: Costco 草莓果醬, 瑞穗 咖啡牛奶, 西雅圖 濃淬咖啡球(榛果風味), 白吐司. Lunch: 小黃瓜, 遠洋牌 水煮鮪魚罐頭 (45克), 煎雞蛋, 紅薯粉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
瘦瘦的日記's weight history
|