Weigh In record (no journal entry) for 17 May 2024
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257.7 lb
Lost so far: 24.3 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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726 kcal
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Fat: 39.39g | Prot: 80.33g | Carb: 13.06g.
Breakfast: Beecher's Flagship Cheese Sticks, Chomps Beef Snack Stick, Premier Nutrition Cake Batter Delight. Lunch: Philadelphia Original Cream Cheese, Great Value Broccoli Florets, Kirkland Signature Lean Ground Beef (91/9). more...
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losing 4.2 lb a week
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