Weigh In record (no journal entry) for 17 May 2024
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142.2 lb
Lost so far: 1.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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678 kcal
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Fat: 18.37g | Prot: 34.36g | Carb: 115.96g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Progresso Vegetable Classics Macaroni & Bean. Snacks/Other: Blueberries , Bananas. more...
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losing 9.1 lb a week
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