Weigh In record (no journal entry) for 03 July 2015
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156.4 lb
Lost so far: 8.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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1063 kcal
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Fat: 44.49g | Prot: 36.19g | Carb: 125.44g.
Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Imperial Dark Brown Sugar. Lunch: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #5 Vito. more...
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losing 4.2 lb a week
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kathleenicole's weight history
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