Weigh In record (no journal entry) for 17 May 2024
|
269.0 lb
Lost so far: 16.1 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2024:
|
1592 kcal
|
Fat: 66.27g | Prot: 55.31g | Carb: 193.18g.
Breakfast: Corned Beef Brisket (Cured, Cooked), Save on Bottled Water, Coffee. Lunch: Macaroni and Cheese (Diet Frozen Meal), Save on Bottled Water. Dinner: Save on Bottled Water, Haldiram's Punjabi Samosa, Taj Mahal Mango Chutney. Snacks/Other: Island Farms Neapolitan Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adiposemann's weight history
|