Sophie0406's Journal, 17 May 2024

Weigh In record (no journal entry) for 17 May 2024
142.4 lb Lost so far: 21.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2024:
1874 kcal Fat: 56.43g | Prot: 122.36g | Carb: 221.76g.   Breakfast: Виноград, Ritter Sport Milk Chocolate with Cornflakes, T&T Organic Roasted Chestnuts, Орехи Макадамии, Kirkland Signature Extra Large Peanuts, Arla Havarti Cheese Snack, Schwartz's Smoked Meat Brisket, Голубика, Малина, Arla Lactose Free Cream Cheese, Домашний хлеб 🍞, Манная Крупа, Milkadamia Macadamia Milk Unsweetened. Lunch: Домашний хлеб 🍞, Помидоры, Farm Boy Картофель, Рубец. Dinner: Рис Отварной, Куриное Филе на Гриле. Snacks/Other: Яблочный Штрудель. more...
gaining 7.7 lb a week

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