Weigh In record (no journal entry) for 17 May 2024
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150.4 lb
Lost so far: 65.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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263 kcal
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Fat: 7.26g | Prot: 20.35g | Carb: 27.06g.
Breakfast: Coffee. Lunch: Hot Chili Pepper, Cooked Cabage with Pork Meat Kupus Kuvani Sa Svinjskim Mesom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coca Cola Zero Coca Cola Zero, Coffee, Green Tea, Coffee, Lemon. more...
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losing 5.7 lb a week
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