Weigh In record (no journal entry) for 03 July 2015
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152.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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420 kcal
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Fat: 28.00g | Prot: 10.50g | Carb: 35.00g.
Lunch: Dole Chipotle & Cheddar Chopped Salad Kit. more...
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gaining 0.5 lb a week
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