Weigh In record (no journal entry) for 17 May 2024
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207.9 lb
Lost so far: 34.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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954 kcal
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Fat: 52.56g | Prot: 42.95g | Carb: 73.64g.
Breakfast: Nespresso Koffie. Dinner: Devos Lemmens Mayonnaise Light 30%, Tonijn Salade, Delhaize Erwtjes, Colruyt Everyday Halve Perziken op Lichte Siroop, Boni Vinaigrette met Mosterd, Sla. Snacks/Other: Everyday Chips Paprika, Danone Yoghurt Saver Vanille. more...
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losing 7.7 lb a week
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christophe.wettinck's weight history
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