Weigh In record (no journal entry) for 17 May 2024
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166.9 lb
Lost so far: 5.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1163 kcal
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Fat: 45.69g | Prot: 33.00g | Carb: 101.99g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Marks & Spencer Strawberries, Chocolate Coated Marshmallows . Dinner: Morrisons Haddock Fishcake, Ratatouille. Snacks/Other: Tesco Dry Roasted Peanuts, Aldi Diet Cola, Tia Maria Tia Maria. more...
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losing 10.8 lb a week
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Maxine smith's weight history
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