josephc0917's Journal, 17 May 2024

體重98.3
體脂34.7
基代1752
內臟17
肌肉60.8
骨3.2
繼續努力六月還要過去😭😭😭😭

216.7 lb Lost so far: 0 lb. Still to go: 216.7 lb. Diet followed reasonably well.

losing 3.9 lb a week

Comments

厲害！馬上下來一公斤😆👍👏👏👏

16 May 24 by member: chenxxxcccc

宅媽他是肌肉男 😁

16 May 24 by member: 努力中的自己

又被大老闆點到

16 May 24 by member: josephc0917

約哥被點出差嗎😂

16 May 24 by member: 努力中的自己

都𠕇說肚子好大另外是點六月要去

17 May 24 by member: josephc0917

幸苦了出差很累吧

17 May 24 by member: 努力中的自己

粉累

17 May 24 by member: josephc0917

可以換個工作不用常出差，福利薪水都一樣

17 May 24 by member: 努力中的自己

下個工作應該休息了😅

17 May 24 by member: josephc0917

約哥要準備「退休」啦 😁

17 May 24 by member: 努力中的自己

😅😅😅

17 May 24 by member: josephc0917


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josephc0917's weight history