Weigh In record (no journal entry) for 15 May 2024
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164.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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6161 kcal
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Fat: 263.76g | Prot: 175.52g | Carb: 817.83g.
Dinner: Cream Cheese Flavor Frostings , Chewing Gum (Sugarless) , Wonder White Bread, Fruit-Filled Pastry, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Blackberries , Gatorade Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Pre Workout (Peach Mango), Coffee (Brewed From Grounds) , Clementines , Apples, Grapes. Snacks/Other: Butter Croissants , Tim Hortons Chocolate Marble Donut, Chocolate Pastry, No Name Rice Chips, Tim Hortons Apple Fritter. more...
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losing 11.2 lb a week
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<-Rishi->'s weight history
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