Weigh In record (no journal entry) for 14 May 2024
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166.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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2152 kcal
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Fat: 61.17g | Prot: 139.29g | Carb: 286.82g.
Dinner: Chewing Gum (Sugarless) , Cooked Tomato and Okra (Fat Added in Cooking), Kirkland Signature Chocolate Brownie Protein Bar, Blackberries , Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Crispy Rice Marshmallow Squares, Coffee (Brewed From Grounds) , Clementines , Apples, Grapes. more...
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gaining 4.2 lb a week
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<-Rishi->'s weight history
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