Weigh In record (no journal entry) for 16 May 2024
|
138.9 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2024:
|
2385 kcal
|
Activities & Exercise:
Gym - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 29 minutes, Desk Work - 8 hours, Resting - 6 hours and 1 minute, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Porotita.veggie's weight history
|