Weigh In record (no journal entry) for 16 May 2024
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234.0 lb
Lost so far: 23.6 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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235 kcal
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Fat: 11.87g | Prot: 4.03g | Carb: 26.14g.
Breakfast: Coffee, Coffee-Mate Zero Sugar Chocolate Caramel, Bakery Fresh Goodness Cheese Coffee Cake, Archer Farms Sugar Free Caramel Coffee Syrup. more...
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gaining 1.4 lb a week
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MaryEllen48's weight history
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