Weigh In record (no journal entry) for 16 May 2024
|
106.8 lb
Lost so far: 15.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2024:
|
375 kcal
|
Fat: 9.13g | Prot: 30.73g | Carb: 32.74g.
Breakfast: Riz Basmati (Cuit), Boeuf Bourguignon. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katou071's weight history
|